How Many Calories Are In A Ham And Cheese Sandwich

How Many Calories Are In A Ham And Cheese Sandwich. In a ham and cheese sandwich ( (1 serving) ) there are about 352 calories out of which 139 calories come from fat. 39% fat, 38% carbs, 23% prot.

A Delicious Club Sandwich Recipe from www.italianchips.com

It is easy to count that two sandwiches with ham have. Other user submitted calorie info matching: There are 352 calories in 1 ham and cheese sandwich.

Source: howmanycaloriescounter.com

As i wrote before medium size ham sandwich (238 g) have 574 calories. Sandwich with ham and cheese.

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* the % daily value. 39% fat, 38% carbs, 23% prot.

Source: www.livestrong.com

This is about a third of your recommended daily calorie intake. 15g show full nutrition information

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Sugar in a ham and cheese croissant sandwich is about 3.59 g and the amount of protein in a ham and cheese croissant sandwich is approximately 14.51 g. Learn about the number of calories and nutritional and diet information for ham and cheese sandwich.

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34 calories in 1 ounce, or 28g, or average. Sandwich with ham and cheese.

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This is about a third of your recommended daily calorie intake. Comprehensive nutrition resource for ham and cheese sandwich.

Source: 9to5strength.com

The total fat content of (1 serving) ham and cheese sandwich is 15.48. For a serving size of 1 serving ( 234.85 g) how many calories are in ham and cheese sandwich?

26.2% 39.2% 34.6% Protein Total Carbohydrate Total Fat 530 Cal.

10 calories in 1 slice of wafer thin extra lean deli type ham. Comprehensive nutrition resource for ham and cheese sandwich. 29 calories in 1 ounce, or 28 grams, or an average size slice of extra lean ham.

A Ham And Cheese Sandwich Typically Contains Around 430 Calories.

Sugar in a ham and cheese croissant sandwich is about 3.59 g and the amount of protein in a ham and cheese croissant sandwich is approximately 14.51 g. It is easy to count that two sandwiches with ham have. 15g show full nutrition information

Here You Will Find The Full Nutrition Facts For Fast Foods, Ham And Cheese Sandwich Including Calories, Protein, Carbs, Fat.

39% fat, 38% carbs, 23% protein. Where do the calories in hardee's big hot ham 'n' cheese sandwich come from? There are 352 calories in 1 ham and cheese sandwich.

This Is Around The Amount Of Calories In Half A.

It belongs to the fast foods food group. 20.7% 55.4% 23.9% total carbohydrate total fat protein 800 cal. * the % daily value.

Ham & Cheese On White Sandwich ( 1 Serving ) Contains :

34 calories in 1 ounce, or 28g, or average. Sandwich with ham and cheese. Learn about the number of calories and nutritional and diet information for ham and cheese sandwich.